Liza Jackson Preparatory School 546 Mary Esther Cut Off, Suite 1 Fort Walton Beach, FL 32548 (850) 833-3321 Fax: (850) 833-3292

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  • HOME
  • ABOUT US
  • ELEMENTARY
  • MIDDLE
  • STEAM
  • SPORTS
  • CHILD CARE
  • FOR TEACHERS

Cross Country

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Join a team of CHAMPIONS!
With heart, skill and athletic ability, all students in 5th-8th grade are invited to join a tradition of excellence otherwise known as 

Liza Jackson Cross Country.
    ​
2013 Boys County Champions
2012 Boys County Champions
2012 Boys State Runner-Up  
2011 Girls County Champions     
2011 Girls State Individual Champ
2010 Girls State Champions
2009 Girls County Runner-up

2013 Boys State Champions
2012 5th grade State Champ
2011 Girls State Runner-up                
2011 Girls Regional Champions                               
2010 Girls County Champions          
2010 Girls Regional Champions
      
2018 Boys County Champions
​2019 Boys & Girls District A-1 Champions

XC Roster Picture
Picture XC Girls Champions Congrats!
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BOYS & GIRLS ARE DISTRICT A-1 CHAMPS!

Picture Decorative County Champs
Picture Decorative County Champs Girls

XC Specific Requirements:  
  • Middle School Athletic Packet (Physical) - Download
  • Water Bottle
  • Running
  • 100% effort at all times!!
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  • Regular Practice  will begin August 19th. Monday and Wednesday students will meet immediately after school dismissal.  Athletes will change and then immediately report to the back PE field for training.
  • Tuesday and Thursday: practice is held at 6:25am students will report to the back PE field dressed for practice.
  • ​Friday: students will change immediately after school and report to the bus in the front of the school.
  • Practice will go until 4:30pm on Monday and Wednesday, Friday end times will be discussed with parents.

REMINDER:  Athletes MUST have all required paperwork turned in to participate.  This includes current physical, notarized parent permission form, and heat and concussion release form. (Click here for forms)

Click on a link below for additional information:
  • Athlete Welcome Letter
  • Parent Letter
  • County Meet Schedule 2020


  • ​Keys to Training
  • Strength & Flexibility Exercises
  • XC Team Order Form
COME ON OUT AND JOIN THE RUN….. FUN!!  

More Team Info

               ljpsrunning.com   or     fl.milesplit.com/teams/LJPS/
          This is our FLrunner.com site we use to register for meets. Records of those meets are kept under each athlete’s page on the site that will follow them through college. You can claim yourself and add a bio and photos. College coaches recruit from this site. Please register and claim your team and athlete.
              ljps.trackcentral.net  
 XC records, schedule, meet results, and various team and individual reports you can generate. You will receive an email with a password to access this site.

XC Coaches

Coach Josh Lobzun            ​
Elizabeth Rendos

THANKS TO OUR SPONSORS!!!

In accordance with Federal law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, disability, and reprisal or retaliation for prior civil rights activity. (Not all prohibited bases apply to all programs.) Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible State or local Agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information is available in languages other than English. To file a complaint alleging discrimination, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: mail: U.S. Department of Agriculture Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW Washington, D.C. 20250-9410 fax: (202) 690-7442; or email: program.intake@usda.gov. 
This institution is an equal opportunity provider.
E-mail Disclaimer: Under Florida law, e-mail addresses are public records. If you do not want your e-mail address released in response to a public records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.  For questions about the website or to request access to any information currently inaccessible, contact the LJPS at (850)833-3321